AIDA 1 freediver course

More like an introductory course to freediving for people who are not familiar with water. No open water training. Students have to be at least 18 years old (16 with parents approval), must be able to swim at least 100 meter without a break and AIDA Medical Statement must be completed.

Includes one theory session and two training sessions in the pool for static breath hold and dynamic. No performance requirements for certification.
Prices: AIDA 1 course 200 €, minimum number of students 3 Enter the course